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[FREE]Jellyroll's Guide to Success (Fat to FIT) + Free fitness/ diet/ training advice
Gucci
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Jun 3, 2011 02:52 AM
(Jun 3, 2011 12:15 AM)Jellyrolls Wrote:  @Gucci, look at the first page, :)

-Jellyrolls

Yea the reply rate was ridiculous, didn't see it till I refreshed / after I posted. Personally, I think you should make edit your thread, make a new one, or just reply in the current one. With like your whole plan, in details and stuff. Or maybe have like a one page site setup (seems kind of over-board) but it would be nice to see a plan, that was used, effectively, and executed successfully, ya know, just to help other people who are looking to try and build off of your plan, and get in shape themselves.
Wormag
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Jun 3, 2011 03:11 AM
Congratulations, although I preferred how you looked in the 2nd picture but you look like a quite big and intimidating guy in the 3rd and 4th.
[Image: 4HCfaoT.png]
trdgt28rs
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Jun 3, 2011 04:12 AM
Spoiler (Click to View)
Dr. Hobo
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Jun 3, 2011 04:13 AM
Anybody else thought of Pokemon when they read
"My 11 month gym progress"
soxxy
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Jun 3, 2011 04:27 AM
I am too lazy for that. Im a skinny shit with no muscular mass.
EcorzHD
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Jun 3, 2011 04:28 AM
good job mate just rember to keep at it ;)
tidus091
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Jun 3, 2011 04:44 AM
nice progress man... but this is not a gym forum 😕 it if HF.
loveshare
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Jun 3, 2011 04:45 AM
Nice men really =)
good progress
King James
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Jun 3, 2011 04:47 AM
Hey man, very nicely done!

I hope you haven't finished cutting in the last pic. I'm trying to get between 8 and 12 percent ;)
Feel free to PM me if you need any help.
Cryptic
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Jun 3, 2011 04:47 AM (This post was last modified: Jun 3, 2011 04:49 AM by Cryptic.)
Sorry bro, I liked the second pic the most. I don't like being too muscular.
GOOD WORK THOUGH! Keep it up!
noideawhothisis
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Jun 3, 2011 05:19 AM
Nice work man, you really stuck at it. Any tips for a beginner? I'd love to start something along the lines of what you're doing.
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Jun 3, 2011 05:41 AM
Nice work, I never managed to stick at it just got bored after the first month...
N3w_2_H@Ck1n™
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Jun 3, 2011 05:44 AM
Wow those differences are huge, and the bulking seems really effective, how much time daily did you spend working out?
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Jun 3, 2011 05:53 AM
Yay!!! I'm proud of you! I love gyms! People just need to be devoted and stick with it!
negerhek
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Jun 3, 2011 06:11 AM
That's pretty cool, i am planning to go to the gym as well since all i do is sit in front of the computer or Xbox playing games all day long.
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