[Shuxas]

Impressive. Did you lose weight from the gym?

this is a little late, but yeah I lost alot of the weight from going to the gym, atleast 10 pounds of it was from not drinking anymore sodas. But my eating habits still suck.

Well done.  How long exactly did it take?

It took me about a good year to get it off.

[QU35T]

I think around 55kg. lol
I don't weight that much, I am small and fucking skinny as fuck.

Hah bro I feel ya, same here :-( skinny and short life

[❤️BowmanBot❤️]

I am fairly light for my age and size. On the BMI scale, I register as 19-20.

I weigh 130 pounds or 59 kilograms and I am 5'8".

[Woes]

I'm like 135 and am 5'10 or 5'11

[Inopia]

I am 6'3 and approximately 200 pounds with 13% BF at 28 years of age

[Fault.]

5"10 - 182lbs

pretty standard!

[Popstar]

I'm 5'10 and I weigh 142. I'm 21

I used to weigh 125, but my fiance got pregnant and I gained more weight than she did over the 9 months lmao.
Way too much beer went straight to the gut. When you lose the other person splitting the 6 packs it gets rough hahaha

[Goku]

I'm 178cm / 5'9 (?)
About 100lbs or 45kg

I'm the same as u Cammy :c but I don't like it cuz I'm way to skinny, any tips would be appreciated 🤝

[The Doge of Wall Street]

i'm 180cm
Weigh 58KG

i'm a skinny bitch

[Sigma]

I wonder who the heaviest person on HF is? Seems like most are in fairly good shape.

[❤️BowmanBot❤️]

i'm 180cm
Weigh 58KG

i'm a skinny bitch

I know how you feel man, I have slowly been putting on weight. In the fall I weight 115 pounds, I have put on 15 pounds since then.

[The Doge of Wall Street]

I know how you feel man, I have slowly been putting on weight. In the fall I weight 115 pounds, I have put on 15 pounds since then.

i tried my best by having over 11000 calories a fucking day
i lost weight keep in mind i do not go outside i'm just behind my pc listening to audiobooks , learning and reading

[❤️BowmanBot❤️]

i tried my best by having over 11000 calories a fucking day
i lost weight keep in mind i do not go outside i'm just behind my pc listening to audiobooks , learning and reading

Empty calories will do you no help.

I eat between 3 and 5 thousand calories each day with protein pack meat and vegetables.

[⁠Cammy]

I'm the same as u Cammy :c but I don't like it cuz I'm way to skinny, any tips would be appreciated  🤝

You could read up on the GOMAD challenge: https://stronglifts.com/gomad-milk-squat...in-weight/
It's not gonna be pretty but it sounds like something worth giving a shot

[Goku]

You could read up on the GOMAD challenge: https://stronglifts.com/gomad-milk-squat...in-weight/
It's not gonna be pretty but it sounds like something worth giving a shot

Wow, def gonna try this! Thank u cammy