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My Fitness Journey - Video Journal
mothh
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Jun 29, 2019 04:54 PM (This post was last modified: Aug 11, 2019 01:02 PM by mothh.)
Recently I started doing fitness again and I wanted to record videos to share the progress I make.

I will try to upload a new video every week showing off my progress, the videos include information like the devices I use and how many reps per set I do.

Let me know if you have any feedback or suggestions.

Here is the latest video:




Subscribe to the channel:
[Image: ifFlzAa.png]

All episodes:
https://www.youtube.com/playlist?list=PL...-15jh-P7md
Dr.BrokenGod
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Jun 30, 2019 02:36 AM
I find this kind of cool. Just do not give up and keep the progress and videos coming.
mothh
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Jun 30, 2019 09:30 AM
(Jun 30, 2019 02:36 AM)Dr.BrokenGod Wrote:  I find this kind of cool. Just do not give up and keep the progress and videos coming.
Thanks, I will upload a new video every week.

I might skip one week though due to the way I recorded this video, the next video will include the before and after photos of my progress of that week.
Sometimes a fail leads to the solution.
mothh
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Jul 6, 2019 09:22 AM (This post was last modified: Jul 6, 2019 09:26 AM by mothh.)
A new episode has been uploaded.
Sometimes a fail leads to the solution.
Dorrance
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Jul 6, 2019 09:58 AM
What are you hoping to achieve? What are your goals in this progress?
[Image: Lw5BVVZ.gif]
mothh
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Jul 6, 2019 01:09 PM
(Jul 6, 2019 09:58 AM)Dorrance Wrote:  What are you hoping to achieve? What are your goals in this progress?

I want to lose weight and gain muscle, have a six pack and that stuff.
Sometimes a fail leads to the solution.
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Jul 6, 2019 01:17 PM
(Jul 6, 2019 01:09 PM)mothh Wrote:  I want to lose weight and gain muscle, have a six pack and that stuff.

A lot of cardio may be needed, take in the proper nutrients weigh out your food. Understand the amount nutrients you need to take in, if you don’t cook. I would look at start doing it.
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mothh
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Jul 6, 2019 03:04 PM
(Jul 6, 2019 01:17 PM)Dorrance Wrote:  A lot of cardio may be needed, take in the proper nutrients weigh out your food. Understand the amount nutrients you need to take in, if you don’t cook. I would look at start doing it.

I am doing a fair bit of cardio and I try to eat healthy.
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Jul 6, 2019 04:20 PM
(Jul 6, 2019 03:04 PM)mothh Wrote:  I am doing a fair bit of cardio and I try to eat healthy.

You gotta make that full 100% percent commitment to see growth.
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mothh
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Jul 7, 2019 02:51 AM
(Jul 6, 2019 04:20 PM)Dorrance Wrote:  You gotta make that full 100% percent commitment to see growth.
I know.

Thank you for the advice.
Sometimes a fail leads to the solution.
Ziamerkov
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Jul 7, 2019 03:47 AM
Very nice progress. Can already see small changes from week zero and two. Specially on love handles and chest
Wise Investments
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Jul 7, 2019 05:11 AM
It's nice to record your progress. You will know exactly how far you've went :)
mothh
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Jul 8, 2019 02:23 AM
(Jul 7, 2019 03:47 AM)Ziamerkov Wrote:  Very nice progress. Can already see small changes from week zero and two. Specially on love handles and chest
I noticed the love handles difference as well but I am not sure if that is because my arms are more angled inwards or because they are actually less.
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mothh
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Jul 13, 2019 09:38 AM
A new episode has been uploaded.
Sometimes a fail leads to the solution.
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Jul 13, 2019 09:41 AM
Good shit man! Dropped a comment on it for ya
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