I would say probably around 2-3 cups of water a day.
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(Feb 7, 2020 12:24 AM)Stork Wrote: I would say probably around 2-3 cups of water a day.
You should try drinking some more and you'll notice how better you feel.
(Feb 7, 2020 12:17 AM)Linux X Wrote: I'm drinking about 2L per day.
Same here about 2-3 L per day.
I try to have 5-6 glasses per day I definutely start and end the day with a glass
Lately I drink too much coffee and other drinks so water not too much, I need to stop it.
I usually drink 3-4 liters a day so about a gallon a day
That's something I really need to get into the habit of doing, drinking more water throughout my day. I stay hydrated and all that, I just don't really make the conscious choice to drink specifically water throughout the day.
(Feb 3, 2020 07:24 AM)Stephen Wrote: When at work I rent to drink 1 Litre every 2 hour.
So about 4 litres a day.
how often do you go to the bathroom? 🙃
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(Feb 7, 2020 09:09 AM)Stephen Wrote: When in work a lot, I try go once/twice every hour just to go on my phone sometimes I pee often sometimes I don’t.
With that much water, you should
I used to sell nice stuff on HF.
These days all I can offer you are my services as a software engineer and as a Spanish teacher. The later is a hobby I still enjoy.
Pm if interested.
Water is essential so I try to drink a few cups per day. Different flavor waters are cool as well.
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I drink about like 10 bottles of water everyday
Honestly sometimes I don't drink water I drink juices and maybe milk or other liquids but yeah water is really good stuff.
I drink water frequent enough times while at work, but during my day offs I can't even remember when was the last hour I drank a glass of water lol.
Now that I think of it I should definitely be drinking more water I only drink a few cups per day. I drink soda and milk but water is important too so yeah.
I try to have at least 4-6 8 ounce cups a day. Definitely more then that if you include water from other various drinks, and food intake.
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