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Do you use special goggles when you using PC/Laptop?

Do you use special goggles when you using PC/Laptop? I'm thinking to buy googles which reduce the blue light because I spend almost 8h every day on PC.
I saw an article, that this blue light stuff is not as bad as they told us. For example here is one (not what I saw, but it writes similar): https://www.health.harvard.edu/blog/will...9040816365

Still don't know is is really bad or not. I don't use googles at all, but I watch screens for 20+ years.
But if you keep my advice: try to keep breaks, and when you are on a break try to look for longer distances for a while. That usually helps me. And if your eyes dry easily try to use eye drops.
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I use nothing. I have glasses. I'm 10hours on my PC at work + a lot on my free time + on my phone.
Just did an eye test a few weeks ago after about 1~2 years without a test. My number reduced. What is life?
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(Feb 17, 2020 11:51 PM)Dhoroty Wrote:  I saw an article, that this blue light stuff is not as bad as they told us. For example here is one (not what I saw, but it writes similar): https://www.health.harvard.edu/blog/will...9040816365

Still don't know is is really bad or not. I don't use googles at all, but I watch screens for 20+ years.
But if you keep my advice: try to keep breaks, and when you are on a break try to look for longer distances for a while. That usually helps me. And if your eyes dry easily try to use eye drops.

Yeah i need to get eye drops ...


(Feb 17, 2020 11:51 PM)Zero Wrote:  I use nothing. I have glasses. I'm 10hours on my PC at work + a lot on my free time + on my phone.
Just did an eye test a few weeks ago after about 1~2 years without a test. My number reduced. What is life?

Did you drink any pills? w0w 😲
No and yes. I wear glasses and they have that anti blue light layering
No, my monitor has less blue light and options to make it perfect for the eyes whenever I need to change the display.
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I don't buy in the future I will probably get myself a pair of such goggles. Better be safe than sorry.
Lovely.
I've see the like gaming goggles (gunnars I think?) but havent really gotten the itch to try them. I spend a lot of time of the computer but my glasses dont actually have the anti blue-light thing. Does anyone know if its actually worth doing it? I do look at screens a lot and I guess if it helps my eyes there may not be any reason not to? Ive also wondered if it screws up the color accuracy of the image at all.
(Feb 18, 2020 01:08 AM)SIM-2875347 Wrote:  I've see the like gaming goggles (gunnars I think?) but havent really gotten the itch to try them. I spend a lot of time of the computer but my glasses dont actually have the anti blue-light thing. Does anyone know if its actually worth doing it? I do look at screens a lot and I guess if it helps my eyes there may not be any reason not to? Ive also wondered if it screws up the color accuracy of the image at all.

Well I read a lot of articles about this blue light, and most of them are telling to get this kind of goggles. I really have trouble when I go to sleep.
Would goggles protect that much?
If yes, I might buy a pair as well.
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(Feb 18, 2020 01:45 AM)Michael Wrote:  Would goggles protect that much?
If yes, I might buy a pair as well.

Yep, you can watch some videos about it. for 30/60 euros you can get a really good goggles.
(Feb 18, 2020 01:12 AM)Linux X Wrote:  Well I read a lot of articles about this blue light, and most of them are telling to get this kind of goggles. I really have trouble when I go to sleep.

You're supposed to avoid screens in general 1 hour prior to bed. No Google's or normie phone blue light filter is going to help you.
(Feb 18, 2020 01:52 AM)SIM-3257834 Wrote:  You're supposed to avoid screens in general 1 hour prior to bed. No Google's or normie phone blue light filter is going to help you.

I will try today, thank you for the suggestion ✌💯
It's getting too serious now haha.
I don't have any protective goggles lmao
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Don't just get f.lux. It's free and basically does the same thing


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