[blackrose_x0x0]

I mainly prefer all days in a  to do workout as it help to maintain a good physic

So no rest days? Rest days for me as just as if not more important than training days.

[kevwinner]

My current split is:
Sunday - Legs
Monday - Chest
Tuesday - Back/Biceps
Wednesday - Shoulders
Thursday - Legs
Friday - Rest
Saturday - Rest

I've been trying to at least do legs twice a week but some weeks i'll throw in some cardio activity. Usually running or boxing if I am for sure in the mood.

Just started a new job and i've been super stressed so it's kind of taken a toll on the progression but you gotta keep on going

[blackrose_x0x0]

My current split is:
Sunday - Legs
Monday - Chest
Tuesday - Back/Biceps
Wednesday - Shoulders
Thursday - Legs
Friday - Rest
Saturday - Rest

I've been trying to at least do legs twice a week but some weeks i'll throw in some cardio activity. Usually running or boxing if I am for sure in the mood.

Just started a new job and i've been super stressed so it's kind of taken a toll on the progression but you gotta keep on going

Looks like a pretty legit workout program you got there.

It's tough to push forward and continually show up to work out when stress and other things in life take priority. At least for me though, exercise reduces stress even if its temporary. If I put enough stress on my body then I don't have time to think about other stressors in life at that moment which is nice.

Hope the new job works out and becomes less stressful over time!

[Caspεr]

I mainly do prison workouts different types of pushups, situps, and pullups etc. For cardio, I just go for long walks. My job is physical so I also get a good workout from that as well.

[Yanix]

I mainly do prison workouts different types of pushups, situps, and pullups etc. For cardio, I just go for long walks. My job is physical so I also get a good workout from that as well.

Glad to hear that bro and maybe you've got a great body built.

I am planning to do some workout starting maybe in 2 weeks and hoping I can get back on the old workouts I am doing :D

[SIM-3205632]

5-6 gyms just opened up again so currently 4-5 to get back into it.

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My current split is:
Sunday - Legs
Monday - Chest
Tuesday - Back/Biceps
Wednesday - Shoulders
Thursday - Legs
Friday - Rest
Saturday - Rest

I've been trying to at least do legs twice a week but some weeks i'll throw in some cardio activity. Usually running or boxing if I am for sure in the mood.

Just started a new job and i've been super stressed so it's kind of taken a toll on the progression but you gotta keep on going

Are you on steroids? If not why not just do push/pull/legs? You're doing a brosplit.

[Gatez]

0, im more of a long walk/jog kind of guy. Impressive to see some of the work you guys put in though.

[CollectingTime]

Lifting weights 4-5 days per week and doing cardio 3-4 times per week too.