[Samkaran1]

From exercise we can achieve anything in the world. Without these nothing in the life. So do exercise and live healthy

[B3A]

You cant have a healthy brain if your body isnt healthy first

[DAL-SHA]

With effort and pain , sacrifices and sweat , comes great rewards .. I go the Gym after work sometimes as if im going to get beaten in a fist fight.. i come back after 1 hr pumped AF and hyped !!

[onlineuser | D3RFER]

I agree exercise is very important.
But we can’t achieve everything with it, that would be a lie.

I work from home & found out that a few walks inbetween super focused work, makes me way more productive, so it truly is great.