[DashPHP]

Cold fkin showers! Yes you heard that right! 🥶🚿

Today marks 450 days since taking on cold showers.

Prior to cold showers I was getting hit hard mentally, and I needed something to fix this problem.

Cold showers/baths periodically kept popping up on my TikTok feed and it kept mentioning mental health benefits and what not.

Something in me just said fuck it, two weeks isn't gonna be too bad and I’ll know if it’s for me.

My very very first full cold shower was the very shower where I realised the gains of the cold.

Skin instantly felt smooth and amazing, my eyes were WIDE AWAKE! And body in full motion ready to take on my daily challenges.

I still feel the same 450 days later. Without the cold showers my mental health would’ve fallen further. Because one way or another, I’m doin these long ass shifts.

In summary;

- Practice cold showers because the challenge you put yourself in will only benefit you. No negatives.

- TikTok is a good resourceful spot for education. You read that right. Once you pass the tiktok dancers and fake shit, you’ll learn who to follow and trust on the app.

I wana see some people giving cold showers a go. Who’s gonna be the first?

[javierpena]

Congrats buddy keep it up!

[Eran]

I thought you've been bragging about your 450 OnlyFans earnings. Stupid what I expected from a scammer 😂

[Komodo]

If I knew AltPump was doing this badly, I would of thrown you some money to pay for hot water bro.

Spoiler (Click to View)
Congrats my friend haha.
To 450 more!

[DashPHP]

I thought you've been bragging about your 450 OnlyFans earnings. Stupid what I expected from a scammer 😂

🤣🤣🤣🤣🤣 THAT’S YOUR NICHE BRO!! Hahahaha

God dang I giggled hard there lmfao

If I knew AltPump was doing this badly, I would of thrown you some money to pay for hot water bro.

Spoiler (Click to View)
Congrats my friend haha.
To 450 more!

I knew I could always count on you! 🤣🤣🤣

Haha, thank you though. Much appreciated!

[Mercenary]

I'll come take cold showers with you.

[DashPHP]

I'll come take cold showers with you.

Cold showers are meant for SOLO endeavours !!!

[Mercenary]

Cold showers are meant for SOLO endeavours !!!

Nah, you're doing it wrong bro. They are meant for multiple people at once. It will make your mental health even better than it already is.

[kingicadev]

wat a horrible news lol
cold showers are shit

[Yin Yang]

That’s an impressive streak my dude

[DashPHP]

wat a horrible news lol
cold showers are shit

Look at you all exiled and that. Buh baiii xxx

That’s an impressive streak my dude

I really appreciate that my friend. <3

[DashPHP]

Hot showers ftw, fuck a cold shower

Listen brotha, it may seem like a fat leep but in reality it's chillinnn man (pun intended, he he he he). Super power type shit feeling is the best way to describe it rn.

[Seaking]

Listen brotha, it may seem like a fat leep but in reality it's chillinnn man (pun intended, he he he he). Super power type shit feeling is the best way to describe it rn.

I prefer a hot shower to wash and then at the end a coolish shower to finish. I can't believe you've been doing this for that long..

[DashPHP]

I prefer a hot shower to wash and then at the end a coolish shower to finish. I can't believe you've been doing this for that long..

Oh it's real, HR. ;)

Hot to cold is also fine, it's just became a personal preference to go all cold. :D

[jcole]

If I knew AltPump was doing this badly, I would of thrown you some money to pay for hot water bro.

Spoiler (Click to View)
Congrats my friend haha.
To 450 more!

Lmao your reply put a smile to my face. 🤣
OT: Congrats DashPHP that's a huge mental barrier to cross, and you have been consistently doing it.