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What do you do when you get angry?
Portugals
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Aug 10, 2024 02:16 PM
When you are very angry about a situation, what do you do to calm yourself down? How do you keep yourself calm?
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Aug 10, 2024 04:17 PM
Depends what I am angry on . Time heals everything
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Portugals
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Aug 10, 2024 04:30 PM
(Aug 10, 2024 04:17 PM)Deany Wrote:  Depends what I am angry on . Time heals everything

Yes, there is nothing that time cannot solve
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Aug 10, 2024 05:23 PM
Buy expensive shit I don’t need.
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Aug 10, 2024 05:35 PM
I smoke a nice fatty
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Aug 10, 2024 05:43 PM
(Aug 10, 2024 05:35 PM)Yin Yang Wrote:  I smoke a nice fatty

This is the way.
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Aug 10, 2024 06:02 PM
I don’t get angry lol, I just literally don’t give a fuck
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Aug 10, 2024 06:36 PM
(Aug 10, 2024 05:35 PM)Yin Yang Wrote:  I smoke a nice fatty

This is pretty much how I decompress especially after a super messed up day.
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Aug 10, 2024 07:21 PM
(Aug 10, 2024 05:23 PM)N Wrote:  Buy expensive shit I don’t need.

I splurge too when I am angry.
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Aug 10, 2024 08:01 PM
Just remind myself that things will be alright with time.
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Aug 10, 2024 08:39 PM
(Aug 10, 2024 02:16 PM)Portugals Wrote:  When you are very angry about a situation, what do you do to calm yourself down? How do you keep yourself calm?

I just try to talk about it. When we hide things, or don’t shine light on the matter, they tend to not get fixed. I mean, you can’t just cover your eyes and expect it to disappear. Talking about whatever you’re angry about definitely helps. So does smoking lmfao, if I am alone and become frustrated I just try and sit down and think about what all I have around me.
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Aug 10, 2024 10:03 PM
(Aug 10, 2024 02:16 PM)Portugals Wrote:  When you are very angry about a situation, what do you do to calm yourself down? How do you keep yourself calm?

What situation is making you angry? I myself normally watch youtube videos to calm myself down or drink green tea or coffee.
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Aug 11, 2024 12:47 AM
Well simple if i can remain calm then i remain calm if not then either i start screaming and speak ugly or fight if necesarly ( its not ok to fight but somtimes you dont have other solution )
I advise you to not force yourself all the time to stay calm as sometimes you need to release that anger
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Aug 11, 2024 01:18 AM
(Aug 10, 2024 02:16 PM)Portugals Wrote:  When you are very angry about a situation, what do you do to calm yourself down? How do you keep yourself calm?

I keep walking in house here in there, or punch anything non human
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Portugals
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Aug 11, 2024 02:26 AM
(Aug 11, 2024 01:18 AM)Jamika Wrote:  I keep walking in house here in there, or punch anything non human

This doesn't hurt anyone, this is very smart, congratulations
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