[Radi]

When I wake up, I drink about 25 oz of water, then I make a straight black coffee to start my day.

Is there a particular reason why the amount of water is exactly 25oz ? I can not do black coffee ever coats my mouth and then I can't eat anything or drink anything without it tasting like coffee just a bit of creamer helps so much.

[W1NK1LL3RX]

Is there a particular reason why the amount of water is exactly 25oz ? I can not do black coffee ever coats my mouth and then I can't eat anything or drink anything without it tasting like coffee just a bit of creamer helps so much.

I have a 25-ounce mug, so I just fill it to the top and I'm good to go. I usually have about 180 ounces of water daily. It took me a long time to adjust to drinking black coffee, though.

[Radi]

I have a 25-ounce mug, so I just fill it to the top and I'm good to go. I usually have about 180 ounces of water daily. It took me a long time to adjust to drinking black coffee, though.

Ok now that makes more sense and that you are trying to take in a certain amount of water a day. I have tried multiple times to get into drinking black coffee I just can't get behind it tastes like just putting the coffee beans into my mouth and swishing it around my mouth and bitter.

[skull]

The first thing I "eat" and drink.. A cigaret and a energy drink - I know "real" healthy.

No that used to be my go to - now I am actually trying to live healthy.
I drink a glass of water and eat a banana.

[Radi]

The first thing I "eat" and drink.. A cigaret and a energy drink - I know "real" healthy.

No that used to be my go to - now I am actually trying to live healthy.
I drink a glass of water and eat a banana.

Eyyy I am proud of you man that's a good way to change things. I know a lot of us were like you before wake up skull a energy drink and go about our day now we are trying to be smarter than that and trying to live better lives.

[skull]

Eyyy I am proud of you man that's a good way to change things. I know a lot of us were like you before wake up skull a energy drink and go about our day now we are trying to be smarter than that and trying to live better lives.

Yeah, its a rough change

[Radi]

Yeah, its a rough change

It's is honestly really hard to drop something like that when it becomes a daily habit and trying to build a new healthier one. Since we all know that the healthier stuff is also more expensive while the other stuff is not dirt cheap but almost everywhere you go and easy to access and surrounds you everywhere you go and restraining oneself is hard.

[skull]

It's is honestly really hard to drop something like that when it becomes a daily habit and trying to build a new healthier one. Since we all know that the healthier stuff is also more expensive while the other stuff is not dirt cheap but almost everywhere you go and easy to access and surrounds you everywhere you go and restraining oneself is hard.

I mostly agree, fast-food is cheap, compared to the non preprocessed food.
But for the morning routine, I am saving a ton switching from tobacco and energy drinks to water and bananas.

[Radi]

I mostly agree, fast-food is cheap, compared to the non preprocessed food.
But for the morning routine, I am saving a ton switching from tobacco and energy drinks to water and bananas.

Most definitely you are saving ton switching from tobacco and energy drinks in the long haul its thousands of dollars. I just hope you switch it up water and some other fruit and not just bananas only I'd get sick of eating them every morning.

[Err0rX]

I am just curious to hear what others do when they wake up and start your day?

Like do you wake up and grab some OJ, do you eat first cereal, pancakes, a sandwich or full breakfast ?

I've been lately not eating much breakfast rather just doing meal replacements with protean shakes and then going prepping lunch but the first thing I drink in the morning is some fresh orange juice and some water to wash it down but avoid eating since it causes me to be sluggish throughout the day.

My routine is like a map, believe me. I wake up, finish morning work, work out, have a simple breakfast, then walk. From sunset to late night, I do bug bounty hunting, then sleep.

[Capps]

Water 24/7 + whatever the fuck cravings get in my way, so long as money is available

[Radi]

My routine is like a map, believe me. I wake up, finish morning work, work out, have a simple breakfast, then walk. From sunset to late night, I do bug bounty hunting, then sleep.

Interesting routine wait what's morning work is that your actual job ? I like the fact that you get breakfast and then go walking. Now do explain the bug bounty hunting is that like dale from king of hill or collecting bugs ?

[Err0rX]

Interesting routine wait what's morning work is that your actual job ? I like the fact that you get breakfast and then go walking. Now do explain the bug bounty hunting is that like dale from king of hill or collecting bugs ?

My morning work is cleaning my room and sorting out all the extra files on my device

And about your question on bug bounty hunting — nah, it’s nothing like Dale from King of the Hill chasing bugs.

It’s about finding security flaws or mistakes in websites and reporting them for cash rewards.

[Lefty]

I love spaghetti. I think its the best breakfast food.

[diablospartan]

Well when i was smoking first thing in the morning was cigarette and a cofee but now only the cigarette

Regarding eating it doesnt matter i dont have a specific breakfast i eat what i like from the fridge