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Road to Ripped - Personal Log (Updated January 2018)

I suppose I could do some motivational speaking here, but I'm not really feeling up to it.
Here's some pics of me throughout the years.
🤝

September 2012
Spoiler (Click to View)

September 2015
Spoiler (Click to View)

January 2016
Spoiler (Click to View)

January 2018
Spoiler (Click to View)
Good luck OP. Will be cool to see how you end up :)!
(Sep 10, 2015 08:31 PM)Doodlegod Wrote:  Good luck OP. Will be cool to see how you end up :)!

Thanks.
It'll take about 10 months to do naturally, but it's a change that I really want to make.
Im doing something similar at the moment, i mostly use a pushup counter app and the odd weights i have at home, i will follow your journey and motivate you! Goodluck 🤝
[Image: ud2eRTC.jpg]
Checking Twice Daily : Sending Reps back to those who Send them
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Dont believe in luck, believe in hard work and dedication.
If you really want to achieve it OP you need to work harder
(Sep 11, 2015 04:55 AM)Mind Over Matter Wrote:  Dont believe in luck, believe in hard work and dedication.
If you really want to achieve it OP you need to work harder

Of course. Honestly I think it's more difficult to gain weight than it is to lose it. Eating 3700 calories daily is definitely challenging, but I don't plan on stopping any time soon. I've quickly discovered that peanut butter is my best friend.
Whole milk goes a long way too my friend
Goodluck OP All the best, time to get them gals.
(Sep 11, 2015 08:19 AM)Gokus_Dog Wrote:  Whole milk goes a long way too my friend

The supplement I'm using is mixed with 2% milk and is about 1k calories, so it's a huge help to hitting my daily calories. And it actually tastes great - just like a chocolate milkshake if you toss a few ice cubes in the blender. It sizzles in the cup though, which is a little weird lol.
(Sep 11, 2015 08:34 AM)Hawk HF Wrote:  The supplement I'm using is mixed with 2% milk and is about 1k calories, so it's a huge help to hitting my daily calories. And it actually tastes great - just like a chocolate milkshake if you toss a few ice cubes in the blender. It sizzles in the cup though, which is a little weird lol.

I just drink whole milk because it's generally cheaper than mass gainer and is 150 calories per cup haha, late at night if I'm really lazy I just eat reeses peanut butter cups because they're 420 calories for two packs
Mirin' the Facial Asthetics OP.
Holy shit, that's an intense bulk. I'm currently on a cut now to get down to about 148 lbs, and I'm sitting at 159ish now; eating around 2100 calories a day.

Good luck with this, and I look forward to see your progress.
rip
Whatever you do and however you grow as a person, just remember, you are 6'4 and you have been blessed by that.
(Sep 11, 2015 08:46 PM)Next Islxm Wrote:  Whatever you do and however you grow as a person, just remember, you are 6'4 and you have been blessed by that.

I'm reminded of this every time I'm walking through the woods and take a spider web to the face.
Your build looks very good for this - good luck lifting! Will follow along.


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