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Fixing poor eyesight

Hi guys, i know we are all there love sitting in front of computer for hours, but it damages our eyes. I've read it is possible to restore eyesight if it is about -1 or so with exercises like yoga for eyes. So is there anyone tried to fix it?
Talk to a doctor, not HF 🤮🤮
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That is the point. These methods are not commercially nice, so doctors will not tell anyone about them. Because why spend money on laser operations, if you can fix it by yourself for free. So i will not go to the doctor. I cant post links, but check out Bates method on wikipedia or so.
I heard glasses can fix bad eyesight
(Feb 13, 2018 09:21 AM)AVeryBritishMan Wrote:   Actually I disagree with what you say... creatine kinda doe act like a steroid ^^  
"yoga for eyes"
BRAHHHHHHHHHHHHHHHHHHHHH
(Aug 30, 2017 08:36 PM)Disinterested Wrote:  Cardio is 6,000% what I'd recommend, and dieting is gonna be a big chunk of it too. Calculate how many calories you burn by cardio compared to how many you eat. :)
mine is so fucked. being nearsighted sucks ass.
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Palming your eyes for a minute every 2 hours and looking away will help you a lot.
(Jul 30, 2017 01:50 PM)Deany Wrote:  mine is so fucked. being nearsighted sucks ass.

I think I got nearsighted from netflix on my phone at like 2 am every day 🤣
I'm 30 and can't even make out faces more than 20 feet away at the store anymore.
yoga for your eyes, wtf is that shit.
go to a doctor not a forum filles with retards including me
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Ehm.. no.. and yes it can damage your eyes.
Personally it has damaged mine a lot, to the point i sometimes can't use the computer anymore if i don't use f.lux or my glasses.. but its getting better overtime as im getting used to it.
All about the lighting in your room when u use your computer, not good to use it in the dark since u gotta focus a lot on your screen.
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Downloading f.lux and having a light source next to your computer is nice aswell.
You have a couple options, nothing else you can really do about bad eyes.

Glasses
Contacts
Laser eye surgery

If you simply just have eye strain, look away from your computer for a bit every 15-20 minutes, stretching also helps.

If you have issues with the light of your monitor, turn your light on in your room. You may also buy special glasses like Gunnars.


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