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I lost 20 lbs

I lost 20 lbs over the course of 3 months. I feel happy.
Congrats man! keep up the good work 🤝
Bleh
(Nov 20, 2018 07:11 AM)flavoral Wrote:  Congrats man! keep up the good work 🤝

Thank you. After long periods without fatty or sweet food I get really moody and crave those kinds of food. It is really hard to keep going with my diet.
congrats dude, before u know it you'll have lost 200 lbs
(Nov 20, 2018 07:29 AM)vagabond Wrote:  congrats dude, before u know it you'll have lost 200 lbs
Lol I’d disappear if I lost that
🚀 Signature space for sale! PM me if you’re interested.
(Nov 20, 2018 07:27 AM)Snickerson Wrote:  Thank you. After long periods without fatty or sweet food I get really moody and crave those kinds of food. It is really hard to keep going with my diet.

The best diet is a sustainable one. Try to find a diet that you can keep doing for years instead of months
(Nov 20, 2018 07:38 AM)Roytoy Wrote:  The best diet is a sustainable one. Try to find a diet that you can keep doing for years instead of months

I guess you're right. It's not that my diet is bad, it's just that I suck at keeping it.
(Nov 20, 2018 07:46 AM)Snickerson Wrote:  I guess you're right. It's not that my diet is bad, it's just that I suck at keeping it.

Well there's no point in dieting if you're gonna gain the weight back once you stop the diet. You have to find a lifestyle suitable for you
(Nov 20, 2018 07:54 AM)Roytoy Wrote:  Well there's no point in dieting if you're gonna gain the weight back once you stop the diet. You have to find a lifestyle suitable for you

Good point.
I would like to say the same. But I am struggling a bit with it.

Congratulations!
[Image: 1yJYjsD.png]
now you can get all the sexy ladies.
"Religion is regarded by the common people as true, by the wise as false, and by the rulers as useful"

- Seneca
(Nov 20, 2018 10:16 AM)Skull-13 Wrote:  I would like to say the same. But I am struggling a bit with it.

Congratulations!

Thanks bud. Hang in there!


(Nov 20, 2018 10:16 AM)Velma Wrote:  now you can get all the sexy ladies.

Well, I still got a 100lbs to go.
(Nov 20, 2018 10:17 AM)Snickerson Wrote:  Thanks bud. Hang in there!



Well, I still got a 100lbs to go.

you can do it only a couple more months.
"Religion is regarded by the common people as true, by the wise as false, and by the rulers as useful"

- Seneca
Congrats buddy! Keep it up!
[Image: HgBR151.gif]
Well done brother. Don't worry if you put on a couple pounds over the holiday season, get back on the wagon hard in the new year.


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