I lost 20 lbs over the course of 3 months. I feel happy.
I lost 20 lbs |
(Nov 20, 2018 07:11 AM)flavoral Wrote: Congrats man! keep up the good work 🤝 Thank you. After long periods without fatty or sweet food I get really moody and crave those kinds of food. It is really hard to keep going with my diet. (Nov 20, 2018 07:29 AM)vagabond Wrote: congrats dude, before u know it you'll have lost 200 lbsLol I’d disappear if I lost that
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(Nov 20, 2018 07:27 AM)Snickerson Wrote: Thank you. After long periods without fatty or sweet food I get really moody and crave those kinds of food. It is really hard to keep going with my diet. The best diet is a sustainable one. Try to find a diet that you can keep doing for years instead of months (Nov 20, 2018 07:38 AM)Roytoy Wrote: The best diet is a sustainable one. Try to find a diet that you can keep doing for years instead of months I guess you're right. It's not that my diet is bad, it's just that I suck at keeping it. (Nov 20, 2018 07:46 AM)Snickerson Wrote: I guess you're right. It's not that my diet is bad, it's just that I suck at keeping it. Well there's no point in dieting if you're gonna gain the weight back once you stop the diet. You have to find a lifestyle suitable for you (Nov 20, 2018 07:54 AM)Roytoy Wrote: Well there's no point in dieting if you're gonna gain the weight back once you stop the diet. You have to find a lifestyle suitable for you Good point.
Nov 20, 2018 10:17 AM
(This post was last modified: Nov 20, 2018 10:38 AM by Snickerson.)
(Nov 20, 2018 10:17 AM)Snickerson Wrote: Thanks bud. Hang in there! you can do it only a couple more months. "Religion is regarded by the common people as true, by the wise as false, and by the rulers as useful" - Seneca
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