[neoanderson101]

1. Irregular Sleep Timings
2. Sleeping in Wrong Positions
3. Multi Alarm Notifications
4. Consuming Sleep Inhibators
5. Using electronics just before bed

[Cellula]

Im also in your situation, how to solve this?

[neoanderson101]

Im also in your situation, how to solve this?

having a health and well researched diet n excersie on a daily.
takes a lot of desipline

[MavenGradle]

Sounds like me. Staying awake for 24+ hours isn't a strange concept to me, but then again, if humans are left in the dark, without any notion of time, they stay awake much longer than what is considered normal.

So is it really that abnormal to not sleep when you're 'supposed' to, or do people just have different sleeping habits (none of which are inherently bad on their own unless there are more factors at play here like stress, sleep deprivation, trouble in your mental health, etc.).

[neoanderson101]

Sounds like me. Staying awake for 24+ hours isn't a strange concept to me, but then again, if humans are left in the dark, without any notion of time, they stay awake much longer than what is considered normal.

So is it really that abnormal to not sleep when you're 'supposed' to, or do people just have different sleeping habits (none of which are inherently bad on their own unless there are more factors at play here like stress, sleep deprivation, trouble in your mental health, etc.).

hmm intresting analogy.
i like tht u incorprated our the staying in the dark as a rewason. i think bad sleeep comes a lot from just frogetting to sleep also work sometimes too.
i think gettting tired and goin out n doing activites usua;;y will lead into better health

[hotwheels52]

Simple, yet very truthful. I need to get better myself.