I have a love-hate relationship with exercise. I've done sports from I was young since I was a kid from gymnastics, swimming, jujutsu, kickboxing, running and weight lifting. The problem is that eventually I always get bored of it and quit doing it for long periods. But whenever I do get into a sport I get too obsessed with it doing it several hours each day until I reach my limits. But that obsession also drives me to do too much with me ending up getting bored of it and quitting. Right now I'm pretty much inactive.
Last time I did a form of exercise was weight lifting. But I've come to an age were building muscle and lowering fat percentage has become more difficult. Not reaching my full potential like I used to in the same amount of time, and looking at all the bodybuilders that are younger with amazing bodies have left me unmotivated to continue the process.