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Exercise 

Favorite Exercise
Aeowulf
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Oct 4, 2024 11:40 AM
What's your favorite exercise and why?

I LOVE the PULLUPS.

A simple body weight exercise, it's challenging, but also a good indicator of overall fitness.
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Oct 5, 2024 03:31 AM
Sex is an underrated exercise, its kept me fit.
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Aeowulf
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Oct 5, 2024 05:07 AM
(Oct 5, 2024 03:31 AM)Jen Wrote:  Sex is an underrated exercise, its kept me fit.

It very much is! Great cardio, full-body workout. Good for mental health too.
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Oct 11, 2024 10:54 PM (This post was last modified: Oct 11, 2024 10:54 PM by Moooookie.)
My favorite exercise would have to probably be pull ups. Forward facing pull ups to be exact, not the ones where you curl your arm. Pull ups really build up them forearms.
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Oct 12, 2024 04:26 AM
(Oct 11, 2024 10:54 PM)Moooookie Wrote:  My favorite exercise would have to probably be pull ups. Forward facing pull ups to be exact, not the ones where you curl your arm. Pull ups really build up them forearms.

YES. These are the ones. The curl type I just call chin-ups.
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Oct 12, 2024 05:59 AM
I love all six pack exercises
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Oct 12, 2024 07:00 AM
(Oct 12, 2024 04:26 AM)Aeowulf Wrote:  YES. These are the ones. The curl type I just call chin-ups.

Bingo. And yes, you're right.. chin-ups probably would be the official name to call the other type. Forward facing ones are more difficult, but they sure do a good job at strengthening up the forearm.
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Oct 12, 2024 05:59 PM
(Oct 12, 2024 07:00 AM)Moooookie Wrote:  Bingo. And yes, you're right.. chin-ups probably would be the official name to call the other type. Forward facing ones are more difficult, but they sure do a good job at strengthening up the forearm.

They're more difficult AT FIRST. When i first started doing both, I could do more chin ups, so I kept doing them. In a year, i went from 8 to 12. Not much improvement. I hurt my wrist so switch to a true pullup, and I could only do 2. Fast forward 2 months and I was doing 14. It took me another year to get to 20, and then another to get to 24 (because I usually just stopped at 20).
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Oct 12, 2024 05:59 PM
Incline chest dumbbells for me
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Oct 12, 2024 11:16 PM
(Oct 12, 2024 05:59 PM)Aeowulf Wrote:  They're more difficult AT FIRST. When i first started doing both, I could do more chin ups, so I kept doing them. In a year, i went from 8 to 12. Not much improvement. I hurt my wrist so switch to a true pullup, and I could only do 2. Fast forward 2 months and I was doing 14. It took me another year to get to 20, and then another to get to 24 (because I usually just stopped at 20).

Yeah, that's how it pretty much started for me too. When I first tried them, I was like hell no.. these are too difficult. But after watching my friend doing them repeatedly, it motivated me to start getting myself conditioned to do it. Started small, and as you said, just worked my way up slowly. I haven't done them in sometime.
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Oct 13, 2024 12:12 AM
Pickleball or any kind of lifting.
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Oct 13, 2024 12:19 AM
I’ve been a huge fan in back related exercises
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Oct 13, 2024 04:42 AM
Pull-ups are my favorite because they really challenge your upper body strength.
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Oct 14, 2024 11:23 AM
I love the bench press, biggest pump and greatest feeling!
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Nov 24, 2024 12:05 AM
Stretching and Running.
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