Spoof Call and Spoof SMS set any caller ◆ Traffic service & campaign optimization ◆ Private Crypter - Unique Private Stubs ◆ ZexoCard: no-KYC virtual crypto cards ◆
Home Upgrade Search Memberlist Extras Hacker Tools Award Goals Help Wiki Contact
Hack Forums General Topics Personal Life Health Wise › What bodyfat%

New Reply 

What bodyfat%
Flared
Flared Offline
Yea Yea
***
HF l33t
Posts:
2,766
Threads:
239
Credibility:
000
Popularity:
-9
βytes:
β 0
Game XP:
0
Mar 23, 2017 10:55 AM
(Mar 22, 2017 12:13 AM)Suspect. Wrote:  There's no point being fat half of the year then looking good the rest - 10% is sustainable year round
Bulking is an essential part in cutting lmfao what are you talking about. You can't be a skinny fuck all year. You bulk to gain muscle and put pounds on. You cut to maintain that muscle and take the fat off.
[Image: CvPmwYF.jpg]
kpown
kpown Offline
PM me for coaching
***
HF Ub3r
Posts:
3,342
Threads:
302
Credibility:
000
Popularity:
95
βytes:
β 0
Game XP:
14
Mar 23, 2017 11:01 AM (This post was last modified: Mar 23, 2017 11:03 AM by kpown.)
(Mar 23, 2017 10:55 AM)Flared Wrote:  Bulking is an essential part in cutting lmfao what are you talking about. You can't be a skinny fuck all year. You bulk to gain muscle and put pounds on. You cut to maintain that muscle and take the fat off.

I know plenty of people who dont bulk but still make strength gains lol.... Bulking just speeds up the process of gaining muscle but its not necessary.

IMO I would rather look like OP year round and gain strength/musclemass slower than get fat then cut and get fat all over again.

OP you looking good asf. I am having trouble with the last bit of bf% showing the abb definition. Got any tips?

I got veins all over my arms and 2 veins between my lower Ab V lines but the fucking abs themselves wont divide into 6.

Im taking an ECA stack currently for fat loss and doing HIIT daily.

honestly though OP: Anyone here calling you a skinny fuck is just jealous of the low bf%.... Don't listen and stay aesthetic brah!
[Image: 3205yrS.gif]
BestService.
BestService. Offline
dogechat.fun
***
HF l33t
Posts:
585
Threads:
78
Credibility:
000
Popularity:
110
βytes:
β 0
Game XP:
13
Mar 23, 2017 02:38 PM
(Mar 23, 2017 11:01 AM)kpown Wrote:  I know plenty of people who dont bulk but still make strength gains lol.... Bulking just speeds up the process of gaining muscle but its not necessary.

IMO I would rather look like OP year round and gain strength/musclemass slower than get fat then cut and get fat all over again.

OP you looking good asf. I am having trouble with the last bit of bf% showing the abb definition. Got any tips?

I got veins all over my arms and 2 veins between my lower Ab V lines but the fucking abs themselves wont divide into 6.

Im taking an ECA stack currently for fat loss and doing HIIT daily.

honestly though OP: Anyone here calling you a skinny fuck is just jealous of the low bf%.... Don't listen and stay aesthetic brah!

Go to youtube and follow a Guy called athlean x

He make amazing video's


Also iam not planning
To bulk i can put on more muscle without bulking

[Image: 98f0711bf8c2303720d623f977a1bee8.png]
expertrader2017
expertrader2017 Offline
[n00b@HF:]
*
Registered
Posts:
25
Threads:
0
Credibility:
000
Popularity:
0
βytes:
β 0
Game XP:
0
Mar 23, 2017 03:27 PM
I always say 10% is best, but it depends
Raf Simons
Raf Simons Offline
To The Archives, No Longer Relevant
***
HF Ub3r
Posts:
4,071
Threads:
53
Credibility:
000
Popularity:
1
βytes:
β 0
Game XP:
0
Mar 23, 2017 06:31 PM
(Mar 23, 2017 02:38 PM)BestService. Wrote:  Also iam not planning
To bulk i can put on more muscle without bulking

Good luck with that.
THE POSTER PREVIOUSLY KNOWN AS SAINT LAURENT PARIS
Suspect.
Suspect. Offline
[root@HF:]
***
HF Ub3r
Posts:
1,152
Threads:
60
Credibility:
100
Popularity:
453
βytes:
β 0
Game XP:
0
Mar 23, 2017 08:24 PM
(Mar 22, 2017 01:35 AM)Jester Race Wrote:  I think youre the one who should do some research on it

Lol Ok mr Olympia
[email protected]

Discord: Lord_Suspect

[0x01] I do not deal elsewhere, these are my only accounts; confirm on site before conducting business!! [0x02]
Jester Race
Jester Race Offline
Fatness
***
HF l33t
Posts:
3,211
Threads:
34
Credibility:
000
Popularity:
45
βytes:
β 12.5
Game XP:
0
Mar 24, 2017 12:31 AM
(Mar 23, 2017 08:24 PM)Suspect. Wrote:  Lol Ok mr Olympia

Even mr olympia bulks and cuts even though "theres no reason to be fat half of the year" 🤣
(Feb 13, 2018 09:21 AM)AVeryBritishMan Wrote:   Actually I disagree with what you say... creatine kinda doe act like a steroid ^^  
Suspect.
Suspect. Offline
[root@HF:]
***
HF Ub3r
Posts:
1,152
Threads:
60
Credibility:
100
Popularity:
453
βytes:
β 0
Game XP:
0
Mar 24, 2017 12:35 AM
(Mar 24, 2017 12:31 AM)Jester Race Wrote:  Even mr olympia bulks and cuts even though "theres no reason to be fat half of the year" 🤣

Yeah because they are on Steroids dumbo plus they take so much shit that they can get lean Fast as fuck ofcourse its beneficial for them to Bulk but not naturals. Clen, DNP etc
[email protected]

Discord: Lord_Suspect

[0x01] I do not deal elsewhere, these are my only accounts; confirm on site before conducting business!! [0x02]
Refusal
Refusal Away
[closed@HF:]
Posts:
994
Threads:
87
DO NOT DEAL WITH THIS MEMBER
βytes:
β 0
Game XP:
147
Mar 24, 2017 12:37 AM
I'm at 7% body fat right now.

You look like your at 9 - 11% body fat. That's pretty damn good bro. Keep it up
Jester Race
Jester Race Offline
Fatness
***
HF l33t
Posts:
3,211
Threads:
34
Credibility:
000
Popularity:
45
βytes:
β 12.5
Game XP:
0
Mar 24, 2017 12:53 AM
(Mar 24, 2017 12:35 AM)Suspect. Wrote:  Yeah because they are on Steroids dumbo plus they take so much shit that they can get lean Fast as fuck ofcourse its beneficial for them to Bulk but not naturals. Clen, DNP etc

You're not gaining any muscle without bulking since calorie surplus is needed for positive nitrogen balance, so i dont see how it isn't beneficial to bulk as natural lifter. Just my 0.02$
(Feb 13, 2018 09:21 AM)AVeryBritishMan Wrote:   Actually I disagree with what you say... creatine kinda doe act like a steroid ^^  
BestService.
BestService. Offline
dogechat.fun
***
HF l33t
Posts:
585
Threads:
78
Credibility:
000
Popularity:
110
βytes:
β 0
Game XP:
13
Mar 25, 2017 05:55 AM
You can gain muscles without bulking people

https://youtu.be/Fv5xEYhvj4Q

[Image: 98f0711bf8c2303720d623f977a1bee8.png]
housefever
housefever Offline
[closed@HF:]
Posts:
344
Threads:
18
DO NOT DEAL WITH THIS MEMBER
βytes:
β 0
Game XP:
0
Mar 25, 2017 09:29 AM
Your body fat % is around 10.
Jester Race
Jester Race Offline
Fatness
***
HF l33t
Posts:
3,211
Threads:
34
Credibility:
000
Popularity:
45
βytes:
β 12.5
Game XP:
0
Mar 25, 2017 12:13 PM
(Mar 25, 2017 05:55 AM)BestService. Wrote:  You can gain muscles without bulking people

https://youtu.be/Fv5xEYhvj4Q
Yay! Youtube and especially youtuber who is selling his workout plan and nutrition plan is a great source for anything scientific.

Spoiler (Click to View)
(Feb 13, 2018 09:21 AM)AVeryBritishMan Wrote:   Actually I disagree with what you say... creatine kinda doe act like a steroid ^^  
Kash Studios
Kash Studios Offline
VFX Designer
**
HF Ub3r
Posts:
334
Threads:
63
Credibility:
400
Popularity:
180
βytes:
β 0
Game XP:
0
Mar 25, 2017 12:15 PM
You better make that picture smaller son, no homo.
Next Oldest | Next Newest
New Reply 


Possibly Related Threads...
Thread / Author Replies Views Last Post
by junoooSep 10, 2026 07:14 AM 11 104 Sep 10, 2026 07:14 AM
Last Post: XtremeDiscount
by *Subutex*Dec 9, 2019 03:34 PM 26 400 Dec 9, 2019 03:34 PM
Last Post: globamsufsie
[Physical] by 30y old boomerJul 11, 2018 09:04 AM 24 364 Jul 11, 2018 09:04 AM
Last Post: Moopler