I try to use my most when its not blocked. I read that using your mouth can be bad for your teeth.
Do you breath through your nose or mouth? |
(Feb 15, 2021 02:31 PM)FogFox Wrote: I try to use my most when its not blocked. I read that using your mouth can be bad for your teeth. Using your mouth is bad for your health. You should only exhale from the mouth (Jan 9, 2021 09:16 PM)Generation Wrote: It's really hard for me to knock off my mouth breathing habits, but yeah my nose being stuffed all the time doesn't help me.. Same here fuck that shit
I try to only breathe through my nose but I have really bad sinus problems and sometimes I just can't. Half of the day my head feels swollen up from sinus pressure, and breathing can be genuinely impossible sometimes. The amount of nosebleeds I get is unreal too. I'm hoping to have surgery at some point this year to rectify things, but it keeps getting delayed because of lockdowns.
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