[Chuan]

Do you breath through your nose or mouth and why? I breath a lot through my mouth because my nose is blocked most of the time but when my nose is unblocked I breath through my nose which feels a lot better and makes my brain a lot more active.

[Fellow Man]

I always breathe through my nose. When I'm running I breathe through my nose and out my mouth though.

[Chuan]

I always breathe through my nose. When I'm running I breathe through my nose and out my mouth though.

Any specific reason? How do you feel when you take a deep breath and put your hand on your belly and your other hand on your chest?

[Fellow Man]

Any specific reason? How do you feel when you take a deep breath and put your hand on your belly and your other hand on your chest?

Idk I feel like my nostrils get a good amount of air in for my lungs...

how do you feel when you pat your head with one hand and rub your head with the other?

[Utility]

I have a deviated septum in my nose so I am able to breath through my nose but only through one nostril.
I try to make it a habit to breath through my nose though and I'm planning on getting my issue fixed.

[Fellow Man]

I have a deviated septum in my nose so I am able to breath through my nose but only through one nostril.
I try to make it a habit to breath through my nose though and I'm planning on getting my issue fixed.

Fuck that sounds rough. Is there a way to fix it?

[Utility]

fugg that sounds rough. Is there a way to fix it?

It's called Septoplasty.
It's basically them straightening my septum and then repositioning it the correct way.

[Blogger]

I breathe out of my nose when I'm awake, my mouth when I'm in deep sleep.

[SIM-3558566]

I breathe nasally 24/7, unless I'm sick. I also tape my mouth while I sleep.

To anyone who is having trouble with blocked nose, follow this:

exhale all your air out of your nose.
hold your breath for as long as until your air hunger is at its strongest point
while doing this, close your nostrils with your fingers and move your head up and down
once your air hunger is at its strongest point, inhale through your nose only.
repeat a few times if you need to, but it works.

[Fellow Man]

It's called Septoplasty.
It's basically them straightening my septum and then repositioning it the correct way.

Do you ever plan to have it done ?

[Utility]

Do you ever plan to have it done ?

Probably eventually. No real health concern other than sleep apnea and snoring but it hasn't been a problem yet so I'm saving up money for other things.

[Fellow Man]

Probably eventually. No real health concern other than sleep apnea and snoring but it hasn't been a problem yet so I'm saving up money for other things.

Ah I feel yah there I just feel like it would get hard to breathe at night lol

[Generation]

It's really hard for me to knock off my mouth breathing habits, but yeah my nose being stuffed all the time doesn't help me..

[Fellow Man]

It's really hard for me to knock off my mouth breathing habits, but yeah my nose being stuffed all the time doesn't help me..

Do you snore?

[Jinu]

I am mostly breathing via the nose. When I have breathing difficulties like a closed nose or wheezing, I use my mouth. But using mouth consumes more energy.