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Taking milk is triggering acne hence I am 32yrs

I am having problem of acne/pimples when I take milk or tea with milk, If I stop taking milk they go away. What should I do because I like tea with milk?
Stop with milk. You might be allergic for lactose. Try other milk, lactose free.
Try different types of milk.

Almond milk
Coconut milk
Lactose free milk
Soy milk

Really they shoudl be find and usually don't cause acne reactions.


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