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Do you pause working out during holidays?
Eran
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Dec 22, 2024 06:25 AM
While I don't pause the gym or take a rest, I'll admit I have more cheat meals than usual.

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Dec 22, 2024 06:28 AM
My lazy ass NEEDS to adobt a workout routine because I am way out of shape.
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Eran
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Dec 22, 2024 06:32 AM
(Dec 22, 2024 06:28 AM)Pikachu Wrote:  My lazy ass NEEDS to adobt a workout routine because I am way out of shape.

Starting is the hardest man but once you get into that routine the benefits are huge!
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Ripleex
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Dec 22, 2024 06:57 AM
I currently don't follow any specific meal plan or diet. I'm still benefiting from my fast metabolism while I'm still young.

To other, always eat moderately.
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Dec 22, 2024 10:20 PM
Odd that you asked. I actually have paused it until after Christmas.
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Dec 22, 2024 10:38 PM
Yes, haven’t been to the gym for at least two months now.
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