Holidays can be a very depressive time for people who are already struggling, and yes I am speaking from experience. I remember the Decembers where I just couldn't wait for all of it to pass. If you've been through this, you know what I'm talking about - seeing everyone planning thoughtful Christmas gifts, family gatherings, all the holiday spirit in the air - and when you're going through a tough time, all of this can just add fuel to the fire.
Check up on your friends and family from whom you may have not heard this December, let them know they are not alone!
Check up on your friends and family from whom you may have not heard this December, let them know they are not alone!



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